Must-Have Shepard's Pie– healthy & yummy!

 

Now that I’m LOVING the book The Smarter Science of Slim I had to try a Shepard’s Pie recipe that has no potatoes…that’s what I said NO POTATOES! What did I use instead? Cauliflower - It turned out SO good!!

Cauli-Shepard’s Pie

1 medium cauliflower – Cooked in the microwave for 10min

Mash cauliflower with some milk & salt

Cook meat w/onion, garlic, pinch of cayenne pepper then add tomato sauce

Place 1/2 of the meat mixture in a dish, put a layer of veggies, then add the rest of meat mixture.

Whisk 3 eggs and pour on top, add cheese

Layer the Cauliflower (I added more cheese on the top) and bake for 30min